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Weight Loss Ticker

Wednesday, May 13, 2009

M-9

Yesterday's Training:
Weight: 230.5 lbs.
Morning Run: 4 miles @ 9:19
Afternoon Run: 3 miles @ 11::21 with daughter
Strength Training: none

Weekly run total: 14 miles

Last Week's Total: 57 miles
This morning's weight: 230.5 lbs.

2 comments:

antgirl said...

Woot! you Go!

Chris D said...

you go don't forget to diet right! and nice fitness workout!