Weight Loss Ticker

Friday, May 1, 2009


Yesterday's Training:
Weight: 229 lbs.
Run: 3 miles intervals with daughter, morning
Strength Training: Back & Tricpes 45 min.

Weekly run total: 30 miles

Last Week's Total: 42.3 miles
This morning's weight: 230.5 lbs.

I felt strange running so little yesterday, like I have been sloughing off.

1 comment:

Paul D said...

keep up the great work! can't stress enough have a great diet and way to stay fit!