Weight Loss Ticker

Saturday, May 23, 2009

4:38:04

26.2 miles
4 hours 38 minutes 4 seconds
10:37 minutes/mile
1067th out of 1375
703rd out of 825 men
142nd out 161 men ages 40-44
1st half rank 1210 @ 2:18:50
2nd half rank 915 @ 2:19:14
More information to come.

I DID IT!!!!!!!!!!!

Living Fit Is My #1 Job!

10 comments:

Tracy said...

YOU ROCK!!!! CONGRATS!!

Fat Lazy Guy said...

WOOT! Congrats man! I cannot even imagine running for 4 and a half hours non-stop :D

cmae said...

YAYAYAYAYAYAY!! You are AWESOME!!! Amazing, incredible, congratulations, you DID IT!! (You totally knew you would.)

antgirl said...

Wow! I am in awe. Great, great, fabulous job! Congrats.

Bev P aka Hockeygal4ever said...

AWESOME JOB! CONGRATS and U should feel proud! Keep up the GREAT work and stay strong, live healthy!

Sayre said...

Congratulations!!!! Just finishing is an accomplishment, but your time is great too! It will only get better...

Do you plan to continue running marathons? Or was that it for you and it's on to other pursuits?

Kim Ayres said...

Serious congratulations!!!

Fat[free]Me said...

FAN-BLEDDY-TASTIC!! And in excellent time too - well done!

Half Man said...

Thank you all. I appreciate your support.

Chris D said...

stay fit and in good shape! keep up the diet!

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Statistics

  • Starting Weight on January 28, 2007: 380 lbs.
  • Current Weight on May 4, 2009: 231.5 lbs.
  • Current BMI: 29.7
  • Waist: 43 inches
  • Current Body Fat%: 19%
  • Current Lean Mass: 187.5 lbs.
  • Current Fat Mass: 44 lbs.

10% losses

  • 190 (-6%)
  • 201.9 (-10%)
  • 224.4 (-10%)
  • * 249.3 (-10%)
  • * 277 (-10%)
  • * 307.8 (-10%)
  • * 342 (-10%)
  • * 380 Start

Upcoming Milestones

  • 224.4 (next 10% loss)
  • Learn New Stress Coping Techniques
  • Below 220
  • Below 210
  • 201.9 (next 10% loss)
  • ***BELOW 200***
  • 190 lbs. HALF MAN
  • Below 15% BODY FAT

Recent Milestones

  • *** COMPLETED MARATHON ***
  • Ran 20 miles in training
  • Ran 16 miles in training
  • 2 Years on my Journey of Fitness
  • Ran 10 k @ 8:53 pace
  • Completed Half-Marathon
  • Ran 15 miles in training
  • Ran 10k @ 9:10 pace in race
  • Ran 5k @ 8:36 pace in practice
  • Below 230
  • Ran 14 Miles in Training
  • Ran 6.5 miles @ 9:15 min/mile pace
  • Sprint Triathlon
  • 233 BMI<30
  • 235 lbs. Marriage Weight
  • 237.5 lbs. (3/4 of the way to goal or 5/8 of starting weight)
  • First climb up a rock climbing wall
  • Run 10 Mile Race