Yesterday's Training:
Weight: 230.5 lbs.
Morning Run: 4 miles @ 9:19
Afternoon Run: 3 miles @ 11::21 with daughter
Strength Training: none
Weekly run total: 14 miles
Last Week's Total: 57 miles
This morning's weight: 230.5 lbs.
Weight Loss Ticker
Wednesday, May 13, 2009
M-9
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2 comments:
Woot! you Go!
you go don't forget to diet right! and nice fitness workout!
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