Yesterday's Training:
Weight: 229 lbs.
Morning Run: 6 miles @ 9:49
Afternoon Run: 3 miles @ 9:18
Strength Training: none
Weekly run total: 18 miles
Last Week's Total: 53 miles
This morning's weight: Unknown-No Scale
Weight Loss Ticker
Saturday, May 9, 2009
M-16
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1 comments:
good luck! keep dieting right and way to stay fit!
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