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Weight Loss Ticker

Wednesday, May 20, 2009

M-3

Yesterday's Training:
Weight: 229.5 lbs.
Afternoon Run: 5 miles @ 9:55 easy runs this week
Strength Training: none

Weekly run total: 5 miles

Last Week's Total: 45 miles
This morning's weight: 231.5 lbs.

1 comment:

Paul D said...

keep staying fit and dieting right!