Yesterday's Training:
Weight: 229.5 lbs.
Afternoon Run: 5 miles @ 9:55 easy runs this week
Strength Training: none
Weekly run total: 5 miles
Last Week's Total: 45 miles
This morning's weight: 231.5 lbs.
Weight Loss Ticker
Wednesday, May 20, 2009
M-3
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1 comments:
keep staying fit and dieting right!
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