Yesterday's Training:
Weight: 231.5 lbs.
Morning Run: 3 miles @ 8:55
Afternoon Run: 4 miles @ 9:14
Strength Training: none
Weekly run total: 7 miles
Last Week's Total: 57 miles
This morning's weight: 230.5 lbs.
Weight Loss Ticker
Tuesday, May 12, 2009
M-10
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2 comments:
Hello, I was curious how many calories you would consume on an average day or week?
Good luck to you
make sure to diet right so you don't get tired while racing! great fitness i bet!
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