This is a blog of my journey of fitness which began on January 28, 2007. I estimate my weight to have been 380 lbs. My weight-loss goal is to reach 190 lbs. My plan is to reach that goal by living a fit lifestyle. This lifestyle includes healthy eating ("diet") and an exercise routine ("working out"). In the end, I hope to be around half the man I was on 1-28-07.
2 comments:
Hello, I was curious how many calories you would consume on an average day or week?
Good luck to you
make sure to diet right so you don't get tired while racing! great fitness i bet!
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