Weight Loss Ticker

Monday, May 4, 2009


Yesterday's Training:
Weight: 229 lbs.
Run: 3 miles @ 11:09 pace with daughter evening
Strength Training: none

Weekly run total: 53 miles

Last Week's Total: 42.3 miles
This morning's weight: 229 lbs.

1 comment:

Paul D said...

great diet! way to stay strong to being fit! good luck!