Yesterday's Training:
Weight: 229 lbs.
Run: 3 miles @ 11:09 pace with daughter evening
Strength Training: none
Weekly run total: 53 miles
Last Week's Total: 42.3 miles
This morning's weight: 229 lbs.
Weight Loss Ticker
Monday, May 4, 2009
M-19
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1 comments:
great diet! way to stay strong to being fit! good luck!
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