Yesterday's Training:
Calories In: 2000
Weight: 231 lbs.
Weight Training: None
Run: 4 Miles, 2 with girls, 2 on my own, early morning
Weekly run total: 17.5 miles
Last Week's Total: 37 miles
This morning's weight: unknown
Saturday, April 25, 2009
M-29
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1 comments:
make sure to diet well and great great story about a fit lifestyle!
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