Weight Loss Ticker

Saturday, April 25, 2009


Yesterday's Training:
Calories In: 2000
Weight: unknown
Weight Training: None
Run: 6 miles @ 10 min/mile pace, early morning, cold out, felt lethargic
Run: 3 miles @ 9:13 pace, afternoon, much warmer, ran in shorts and t-shirt, felt great

Weekly run total: 26.5 miles

Last Week's Total: 37 miles
This morning's weight: unknown

1 comment:

Chris D said...

thanks for you great story about staying fit and just diet well! thanks