Yesterday's Training:
Calories In: 2000
Weight: unknown
Weight Training: None
Run: 6 miles @ 10 min/mile pace, early morning, cold out, felt lethargic
Run: 3 miles @ 9:13 pace, afternoon, much warmer, ran in shorts and t-shirt, felt great
Weekly run total: 26.5 miles
Last Week's Total: 37 miles
This morning's weight: unknown
Weight Loss Ticker
1 comment:
thanks for you great story about staying fit and just diet well! thanks
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