Weight Loss Ticker

Saturday, April 25, 2009


Yesterday's Training:
Calories In: 2000
Weight: unknown
Weight Training: None
Run: 12 miles @ 11:34 min/mile pace, early morning, cold out, just took it nice and easy, was beautiful out in the northern Michigan woods.

Weekly run total: 38.5 miles

Last Week's Total: 37 miles
This morning's weight: unknown

1 comment:

henry C said...

great job! keep staying hungry to be fit and diet good too!