Yesterday's Training:
Calories In: 2000
Weight: unknown
Weight Training: None
Run: 12 miles @ 11:34 min/mile pace, early morning, cold out, just took it nice and easy, was beautiful out in the northern Michigan woods.
Weekly run total: 38.5 miles
Last Week's Total: 37 miles
This morning's weight: unknown
Weight Loss Ticker
1 comment:
great job! keep staying hungry to be fit and diet good too!
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