Yesterday's Training:
Weight: 226.5 lbs.
Run: 6.2 miles @ 9:41 pace, morning
Run: 5 miles @ 11:40 pace, late afternoon with daughter
Strength Training: Chest & Legs 50 min. evening
Weekly run total: 18 miles
Last Week's Total: 42.3 miles
This morning's weight: 227.5 lbs.
Weight Loss Ticker
2 comments:
I have just finished reading your entire blog from beginning to end (over a couple of days) and it has been a joy to read. You have done very well indeed and I have enjoyed reading your philosophy on life and fitness.
I wish you the most success in the marathon and shall be following your progress leading up to it and after.
Good luck!
your blog keeps getting better and better! diet right and stay fit! rooting for ya!
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