Wednesday, March 28, 2007
Week 8 Weigh In
Monday morning I weighed 345.4 lbs. This was a loss of 3.2 lbs. since last week. Not too shabby since I was sick and missed several days of my exercise routine. The ear feels much, much better.
I must admit that the weight has been coming off fast. The last time I tried getting my eating and exercise habits in control, I was 340 lbs. I got down to 265 lbs. So it's a little frustrating that after 2 months, I still weigh more than I did when I started last time.
To keep myself going, I focus on the fact that (1) I am losing, (2) my eating habit are have changed for good, (3) I have an exercise routine, and (4) I am living a fit lifestyle.