Tuesday, February 19, 2008
Week 55 Wiegh-In
Last Week's Weight: 260.8 lbs.
Today's Weight: 257.8 lbs. (-3.0)
Total Lost: 122.2 lbs.
Fat Ratio: 25.4% (-0)
Lean Mass: 192.3 lbs. (-2.3)
Fat Mass: 65.5 lbs. (-0.7)
Waist: 49 inches (-0.0)
Last week was a super busy week and this week is no different. My presentation went fine. It was well received. If I get a chance, I will post my outline later this week. I appreciate all your encouragement and well wishes.
Obviously, I was pleased to see the numbers on the scale yesterday. Getting below the next 10 lb. mark is why you are subjected to the gross pictures. I am finally starting to see a difference. From here on out the differences will be more profound as the percent of weight loss will is getting higher with each 10 lb. drop.
I seem to be in a funk lately. I think it has to do with the lack of sunlight and short days. I am seriously considering getting one of those lamps that simulate sunlight. The problem is that they are expensive. I suspect that the price is more marketing than it is materials. I can't imagine that you are really getting value for that price. Maybe, I can get a deal on one this summer. Of course, that does me no good now.
"Happiness depends more on the inward disposition of mind than on outward circumstances." -- Benjamin Franklin
Living Fit Is My #1 Job!