This is a blog of my journey of fitness which began on January 28, 2007. I estimate my weight to have been 380 lbs. My weight-loss goal is to reach 190 lbs. My plan is to reach that goal by living a fit lifestyle. This lifestyle includes healthy eating ("diet") and an exercise routine ("working out"). In the end, I hope to be around half the man I was on 1-28-07.
I have been on track with my fit lifestyle. I feel more physical, if that makes any sense. In fact, I feel different than how my body looks. In other woods, the excess fat doesn't fit with how I am living. Slowly, week by week, month by month, and year by year, I am going to look more and more how I feel.