Last Week's Weight: 239.2 lbs.
Today's Weight: 238.8 lbs. (-0.4)
Total Lost: 141.2 lbs.
Fat Ratio: 20.9%
Lean Mass: 188.9 lbs.
Fat Mass: 49.9 lbs.
Waist: 46.0 inches
Just checking in from vacationland. I managed to squeak out a little loss. This makes 6 consecutive weeks that I have lost weight and have over 14 lbs. lost for the Labor Day challenge. Perhaps, I might lose 15 by next week.
Anyhow, I did well on my 10 mile race. It was crazy. There was over 12,000 people who ran that day. I am not sure how many ran the 10 mile, but it was a crowded run for the entire distance. Three strange things happened on the run. A frat house was handing out Krispy Kreme's on the route. YUCK!!! Second, a radio station was handing out small cups of beer. I started to wonder if this was the Homer Simpson race. Third, people (men & women) heading off into the bushes to relieve themselves. Does anyone remember Billy Carter? Anyhow, the place was a zoo. I am not sure I like that big of a crowd. Now, I am thinking about doing a half-marathon at the end of October. I must be nuts!!!!
I some more about vacation later. Hope everyone is doing well.
Spider, Captain, and Brad...Get it together!
"Pain is just the feeling of weakness leaving the body"
Living Fit Is My #1 Job!
9 comments:
Nice job on your continued loss and on the 10 miler.
Sounds like Billy Carter and Paula Radcliffe (women's british marathon runner) have something in common :D
NUTS.... is not the word I was looking for.............
INSANE!!!
But soooooooo fantastically courageous! I think it is insanely fantastic! half a marathon..........wow.
Hugs,
Willow
Congratulations!!
Brad is at ten pounds.
I've heard of stuff like that happening at those races. Absolutely crazy. I mean... what's the point?
I've been dealing with TS Fay this past weekend and have been trying to get all caught up. Will weigh in and report on doctor's visit tomorrow. I am not doing well at this point, but hey, there's always room for improvement!!!
Halfman,
Congrats on the weight loss. I think if I have any advice for you is don't feel you arrived.
Jeff
We are all challenging you to a weight loss contest. The three of us combined weight loss versus you. That is fair.
Love to come here and read about your consistent loss and race challenges. The race sounded a little crazy but congrats on another milestone.
If you can manage to loose weight on vacation, you can do it anytime, and anyhwere
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