
I am gagging, just thinking about it. It's a wonder that I never came down with diabetes (and yes, I have been tested).
This year, I bought one of the huge bags of candy from Sam's Club. However, I bought some nasty gummy candy. Half the bag went to the school where my kids attend. It's a small private school with about 60 kids preschool-8th grade. All the kids bring in enough for everyone in the school. Someone then takes all the candy and makes a bag for each student. The rest we handed out. Although, there was still some left over.
So buying the candy I wouldn't eat even if you paid me to was half the battle. The kids came home with a huge loot of candy. My wife took the opportunity to "inspect" the candy after the kids went to bed. I have no idea how much she "inspected," but I had no part of it.

So I filled up on nutritious food. I avoided many of the pitfalls. Yet, there was a tingling in my forearms as I thought about eating some chocolate. Certainly, one of my little ones would have gladly shared a bite sized Snickers or peanut butter cup. When the kids poured out their candy on the dining room table, there were mounds chocolate yummies.
I thought to myself, "You could eat one. It won't hurt you. A little treat is fine." All that of course is true...in the right circumstances. I realized this was not the right circumstance. I was like a shark who smelled blood. If I had one, I knew I would go into a frenzy.
Instead, I went to the store and bought some sugar free cocoa. I made a nice hot cup of cocoa and slowly sipped it. It was extra calories I would not normally have. It was after the time I normally eat. I am glad I did it. It satisfied that chocolate craving I was feeling. It made me feel full. Most of all, I took pride in not giving in to smell of blood. I showed that I respected myself.

That's how I dealt with a couple of hours Wednesday night. Since then, my wife has hidden the candy, not for my sake but so that the kids wouldn't have unlimited access to it. I am not sure how much candy she continues to "inspect," and I don't ask. I am afraid if I think about it too much, I might get sucked into the "inspection" thing. Then I will turn into a shark.
Anyhow, that's how I tricked myself to avoid the treats.

It does bring a question to mind. Why do I feel a tingling sensation in my arms when I get around the smell of chocolate? Is it a mental reaction? Is there something in the smell? It's kinda of weird. I don't recall having this reaction to any other kind of food. I wonder if there is something about chocolate. Do any of you have a physical reaction to the smell of chocolate?
Living Fit Is My #1 Job!
5 comments:
Thanks for the positive comments. You are doing great also.
Jeff
Hallowe'en always used to be a tough one for me too. This year though we dodged the kids and went out for the evening and went Christmas shopping. I didn't want to have the candy in the house -and didn't want to be around it. I didn't get the house egged - so I am lucky. Ha.
Chocolate not so much - but peanut butter does it for me. I have a really hard time with it. I get the same feeling that you are talking about - weird but true.
It's funny you compared yourself to a shark sensing blood, because that's exactly how I feel whenever I'm near chocolate. After eating one or two pieces, I shift from a mindset of "moderation" to one in which eating the whole bag seems like a really good idea. It sounds like you're developing some really good coping skills, of which I am envious! Keep it up!!
For me, my whole body feels like diving into chocolate when it’s around. I really don’t know what it is about it. Maybe it’s a little bit psychological and a little bit chemical. But I definitely have the same problem as you do. However, I must commend your success this Halloween. For me I had failed miserably (and continue to fail). Unlike you, I happen to be the “inspector” and keeper of the candy in this house. Unfortunately, most of them end up in MY tummy.
Chocolate has a strange power over us dieters.
Post a Comment