Where does the time go? Too much has happened to report it all. Suffice it to say that I did not maintain living a fit lifestyle. I never really gave up. Basically when I stopped running, regular exercise slowly slipped out of my life. I fell back into some pretty bad eating habits, interrupted by some attempts to get it under control. I have been exercising for over a month now. I get in cardio 3 days a week and strength training 2-3 day a week. Right now I have no goals in terms of running in races, triathlons or any other goals except to maintain this habit. I fear pushing myself too much will lead to another injury and another downward spiral.I have my two oldest children to thank. Before Easter, they both came to me and said they wanted to start running. I decided to go with them, but take it easy. Hopefully my tendon won't sideline me again. However, they are a great motivation to me.
So what do I weigh now. My last official weigh-in was 319 lbs. I have lost seven lbs. in 3 weeks. I didn't check my at first. Thankfully, I have kept off over 50 lbs. from my original weight. More important, I am living a fit lifestyle once again. I can once again say, "Living Fit is my #1 Job!"
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