I guess that it is partly that I seem to have tricked myself into thinking that I gained the weight very quickly, therefore I should be able to take it off quickly. In reality, it did not put it on overnight. I was just deluding myself. When I finally started to look at my excess weight realistically, it just seemed like I went from gaining a few pounds to gaining a lot.
Still, I will take joy in the loss of one pound (especially knowing that there will be weeks that I will not lose any or even gain). It's one pound less than I weighed last week, and 11.5 lbs. less than I weighed 6 week ago.
Living Fit Is My #1 Job!
2 comments:
Appreciate the small and simple changes in your life. These changes will keep you going. It is still a change and it means, your hard work is paying off. This is what I call, slowly but surely. Congratulations and be proud of yourself. This is an achievement and I hope the progress will be continuous. Keep up the good work.
Jennifer, thank you for your kind words. They are encouraging. Slow and steady wins the race.
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