This is a blog of my journey of fitness which began on January 28, 2007. I estimate my weight to have been 380 lbs. My weight-loss goal is to reach 190 lbs. My plan is to reach that goal by living a fit lifestyle. This lifestyle includes healthy eating ("diet") and an exercise routine ("working out"). In the end, I hope to be around half the man I was on 1-28-07.
Wednesday, February 28, 2007
Mood
It has been a month and I cannot say that my mood has had much improvement. Of course, it may be the lack of sun where I live. I am not always sad, but I am not much happy. Even when I am doing things I enjoy, I feel this disastisfied gnawing because of my work situation. I do not expect that getting fit will solve my work problems. I am hoping that it will help me cope better mentally. I am happy with my family, and I enjoy spending time with them. I wish I could spend all day with them every day. Of course, that is not reality, nor would it be a helpful lesson for my kids. Anyhow, if do eventually make a career change, being fit will be a great asset over my current obesity. Again, I don't expect being fit will land me a different job. However, I believe obesity is a detriment to finding another job. Whether or not I decide to change careers, being fit will be an asset.
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