Weight Loss Ticker

Thursday, July 25, 2013

July 25 Weigh-In, Week 337

It has been three weeks since my back started hurting.  It is hurting much less now, but I don't feel it's in good enough shape to go back to my exercising.  I think I must have over done it with some of my weight training.  I miss the running and weights.  Hopefully next week I can start back up.

However, we leave for our annual camping trip next week.  We will be gone for 2 weeks.  The rest of August, I will be doing a lot of traveling.  I am determined to keep track of everything I eat.  However, I don't know when the next time I will be home on a Thursday morning to do my weekly "official" weigh-in.  Every morning I am home, I am sure I will weigh myself. 

Last week, I learned that I lost 4 lbs. in two weeks.  Without exercise, I thought my weight loss would slow down.  Instead, I lost 3 lbs. this last week.  Go figure.  I think that my metabolism is higher from all the weeks of exercise, but if I don't get back to it soon, I am certain it will slow down.  I am so happy.  My weight this morning was 298lbs.  What a relief to be under 300!  I think I can be more relaxed about it mentally.  I know I am in the 200's for a long time.  However long it takes, it takes.  In fact, it isn't about a weight goal.  It's a lifestyle goal.  I am living that lifestyle.  Each day, I can reach my goal.  If I don't in a particular day, oh well.  As long as I don't make my "oh well's" the lifestyle, every thing is peachy.

Living Fit Is My #1 Job!


Don Q. said...

Attaboy!! Congrats on seeing that number beginning with "2".

Chris said...

Great! You're almost there! Just be sure to have focus and optimal mindset to help you get pas through it!

"The Captain" said...

I started up my blog again. I am at 294 Hope you are doing awesome