Last Week's Weight: 257.4 lbs.
Today's Weight: 256.4 lbs. (-1.0)
Total Lost: 123.6 lbs.
Fat Ratio: 24.9%
Lean Mass: 192.6 lbs.
Fat Mass: 63.8 lbs.
Waist: 49 inches
Woohoo! A pound is a pound is a pound. Not much else to say right now. I am trying to plan out races for the next few months. I even plan to run in a race while on vacation in June, lol. I am nuts!!!!
"The way to gain a good reputation, is to endeavor to be what you desire to appear. "- Socrates
Living Fit Is My #1 Job!
5 comments:
Yup, a pound is a pound. Unfortunately your loss is my gain...
You are a machine. Like the Terminator. The Fat Exterminator.
Nicely done, sir :D And more races?! Awesome!
Congrats! Did you ever imagine you would be this enthusiastic about races? :-)
Congrats on the pound and you know what? What better time to run a race than when on vacation? I have learnt from my latest experience that I can have a very wonderful vacation by not abusing myself with food and by moving a whole lot everyday. You plan that race and run it!!!
Post a Comment