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Monday, April 14, 2008

Week 63 Weigh-In


Last Week's Weight: 257.4 lbs.
Today's Weight: 256.4 lbs. (-1.0)
Total Lost: 123.6 lbs.

Fat Ratio: 24.9%
Lean Mass: 192.6 lbs.
Fat Mass: 63.8 lbs.
Waist: 49 inches

Woohoo! A pound is a pound is a pound. Not much else to say right now. I am trying to plan out races for the next few months. I even plan to run in a race while on vacation in June, lol. I am nuts!!!!

"The way to gain a good reputation, is to endeavor to be what you desire to appear. "- Socrates

Living Fit Is My #1 Job!

5 comments:

Kim Ayres said...

Yup, a pound is a pound. Unfortunately your loss is my gain...

Spider63 said...

You are a machine. Like the Terminator. The Fat Exterminator.

Fat Lazy Guy said...

Nicely done, sir :D And more races?! Awesome!

cmae said...

Congrats! Did you ever imagine you would be this enthusiastic about races? :-)

Nona said...

Congrats on the pound and you know what? What better time to run a race than when on vacation? I have learnt from my latest experience that I can have a very wonderful vacation by not abusing myself with food and by moving a whole lot everyday. You plan that race and run it!!!