I don't know what is going on, but over the past month or so, I have become more and more down. I don't know if it is depression, S.A.D., or what. Over the last week or so, I haven't cared too much about eating healthy, and my exercise routine has decreased. I am still running, but just about everything else has come to a halt. I am quite busy at work and have lots to do at home, but I have no energy or drive to do any of it. I feel like I am in a downward spiral. I hope I come out of this soon.
Sorry that my post is such a downer, but that's where I am at.
Living Fit Is My #1 Job!
